Mediterranean

Vegan Mediterranean Quinoa Bowl

Name: Vegan Mediterranean Quinoa Bowl
Cook time: 2 min
Total time: 2 min
Yield: 1
Cuisine: Mediterranean
Ingredients: Quinoa; Chickpeas; Broccoli; Zucchini; Bell Peppers; Tomato; Lemon; Parsley

Serves 1

2 min to reheat

Arrives chilled

In stock this week

Nutrition

per serving

460 calories 23% of a 2,000-calorie day

19g Protein 38% DV

61g Carbs 22% DV

15g Fat 19% DV

Estimates for meal planning, not medical or dietary advice. Sodium and fibre are not recorded for this dish.

Mild Heat level for this dish

What is in it

8 ingredients

Bell Peppers Broccoli Chickpeas Lemon Parsley Quinoa Tomato Zucchini

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Diet and allergens

Dairy Free Gluten Free Vegan Vegetarian Digestive Health Heart Healthy Energy Heart Healthy Vegetarian Weight Loss Plant-Based Roasted

Contains none Prepared in a kitchen that also handles nuts, shellfish and gluten. If an allergen is set in your preferences, this dish is removed from your menu entirely.

How to heat it

arrives chilled, never frozen

Microwave 2 min Fastest

Microwave 2–3 minutes.

Oven Chef AZ recommends

Heat at 350°F for 10 minutes.

How it reaches you

Standing day The weekday you pick first, 4-8pm. Change it any week from your account.

Cutoff Thursday for the following week. After that the box is locked so the kitchen can shop.

Arrives chilled Never frozen. Good for four days in the fridge from delivery.

Something not right with a dish? Tell us within seven days and Chef AZ credits or refunds it. No return needed.

$12.95 per meal, before your box size discount. A 12-meal box brings this to $11.66.

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