Mediterranean
Mediterranean Chickpea Bowl
Serves 1
2 min to reheat
Arrives chilled
In stock this week
Nutrition
per serving
450
calories
23% of a 2,000-calorie day
17g
Protein
34% DV
58g
Carbs
21% DV
14g
Fat
18% DV
Estimates for meal planning, not medical or dietary advice. Sodium and fibre are not recorded for this dish.
Mild
Heat level for this dish
What is in it
8 ingredientsDiet and allergens
Dairy Free
Gluten Free
Vegan
Vegetarian
Digestive Health
Heart Healthy
Energy
Heart Healthy
Vegetarian
Weight Loss
Plant-Based
Chilled
Roasted
Contains sesame
Prepared in a kitchen that also handles nuts, shellfish and gluten. If an allergen is set in your preferences, this dish is removed from your menu entirely.
How to heat it
arrives chilled, never frozen
Microwave
2 min
Fastest
Remove hummus and cold vegetables before heating if desired. Microwave warm components 2 minutes.
Oven
Chef AZ recommends
Heat warm components at 350°F for 8–10 minutes.
How it reaches you
Standing day
The weekday you pick first, 4-8pm. Change it any week from your account.
Cutoff
Thursday for the following week. After that the box is locked so the kitchen can shop.
Arrives chilled
Never frozen. Good for four days in the fridge from delivery.
Something not right with a dish? Tell us within seven days and Chef AZ credits or refunds it. No return needed.
$12.95
per meal, before your box size discount. A 12-meal box brings this to $11.66.
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